The more you understand your body and how it functions, the better equipped you'll be to take care of yourself to achieve optimal health, naturally. Dr. Grant's goal is to empower you to take charge of your own health and future, educating you about your condition to decrease your need for future care. We've included the Patient Education section on our website (see the column on the left) to provide you with valuable, practical wellness information which you can incorporate into your lifestyle to improve the quality of your life. We hope you will turn to these pages whenever you have a question about any health-related issues and urge you to contact our practice at any time to make an appointment with the doctor, so your unique condition can be addresses more specifically.

Dr. Grant is also pleased to answer many of your health-related questions via e-mail at [email protected] Do not hesitate to contact her.

Osteoporosis is a gradual disintegration of bone and it can have a devastating impact on the joints and vertebrae of your spine.

Osteoporosis causes the loss of mass and density in bones, making them highly susceptible to fractures. If the bones in your spine become weak and spongy, your spine gradually compresses, sometimes impinging nerves and causing pain and other problems. Additionally, the spinal compression affects internal organs, leading to other problems. People with advanced osteoporosis sometimes take on a hunchback shape.

Osteoporosis is caused by a deficiency of calcium in the body. Smoking and alcohol consumption both interfere with calcium absorption. Other factors, such as stress, diabetes, menopause, lack of exercise, and even overuse of laxatives, have been associated with osteoporosis.

Women who smoke are at a significantly higher risk of having osteoporosis than any other demographic because long-term smoking causes a decrease in the body's estrogen levels.

Spinal osteoporosis is hard to spot in its early stages. In advanced stages, people complain of chronic pain, loss of mobility, and shorter or humped-over stature.